Ash Archambeau speaks with Sandra Siepak about the nonprofit, Healthy Minds, Healthy Bodies Kids Program. Their activities include meditation, character education, and emotional development for ages 2-18.
Their motto is “Helping kids help themselves.”
Archambeau chracterizes their program as modern science meeting ancient wisdom and describes their education as mind, body and spirit exercises.
She says their teachings help kids work on their thoughts and emotions, connect with their inner selves and control their feelings.
She further describes their program as an education of the heart.
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