Gerry Linarducci speaks with George Alger about building self-discipline.
Here is a summary of the key points:
Definition of Self-Discipline: Self-discipline is defined as having the ability to stay focused on achieving a goal and constantly keeping that goal at the forefront of your mind.
Building Self-Discipline: To build self-discipline, one must be coachable (coaching oneself or seeking external coaches), humble, and possess compassion for oneself to take the first step of being accountable.
Self-Coaching: To coach yourself, you need to cultivate a specific mindset. This involves meditating, sitting down to discover yourself, and admitting what you haven’t done. The first action comes from the mental decision to start working toward your goal.
Common Barriers: The most common barriers are lack of conviction and lack of belief in oneself. Having a “belief statement” over a “mission statement” is a conviction that you will take to your grave, driving your daily actions and motivation.
Getting Started for the Undisciplined: The first step is the realization that there is hope—simply thinking about it and speaking to others is the necessary action. It is also crucial to surround yourself with individuals who have already achieved what you want to do, as they can provide shortcuts and guidance.
Producer: George Alger
Sponsor: NONPROFIT FIRE, Google Ad Grants Community Building NonProfitFire.org
Sponsor: GWC PRODUCTIONS, Putting Eyes on Your Music GWCProductions.com
Sponsor: SKYWORKS MARKETING, Performance Advertising SkyworksMarketing.com