Dr. Rani Banik speaks with Sandra Siepak about eye care for seniors, including the connection with diet and supplements.
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Olivas Adobe Historical Park in Ventura
Michelle Tanaka Daly speaks with Sandra Siepak about Olivas Adobe Historical Park in Ventura. This site features the restored two-story adobe home of Don Raymundo Olivas.
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69 Year Old Teenager
Gary Butterworth speaks with Sandra Siepak about staying young and active, as well as retirement, as a “69 year old teenager.”
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Volunteers Assisting the Elderly
Tammy Glenn speaks with Sandra Siepak about the Ventura County nonprofit, CAREgivers: volunteers assisting the elderly.
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Women’s Health and Hormone Therapy
Dr. Sarah Bonza speaks with Sandra Siepak about women’s health after 55, including experiencing hot flashes, weight gain hormone changes, hormone therapy, cholesterol, mood swings and taking care of oneself.
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Aging Vibrantly
Andrea Trank speaks with Sandra Siepak about eating well, mindful movement and HeartMath. She also demonstrates yoga exercise in a chair.
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Recreation for Seniors and All Ages
Janine Cobian speaks with Sandra Siepak about Ventura’s Parks and Recreation for seniors and all ages.
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Protecting Seniors from Scams
Jackie Wiley speaks with Sandra Siepak about protecting seniors from scams and the role of California’s Department of Financial Protection.
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