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stress

Tips to Reduce Holiday Stress

Cynthia Torres, Reducing Holiday Stress

Cynthia Torres speaks with Sandra Siepak to offer some tips on handling holiday stress.

George Alger December 20, 2021December 20, 2021 Ventura Health TV No Comments Read more

Post-Pandemic Organization

Jeannette Hay, author of Getting Out From Under

Jeannette Hay, the author of Getting Out From Under, speaks about how to lower stress and overwhelm in a post-pandemic world, particularly for people who have changed from working in a corporate office to working at home.

George Alger September 25, 2021September 25, 2021 Community TV No Comments Read more

Reducing Stress and Overwhelm

Jeannette Hay

Jeannette Hay, The Overwhelm Coach and author of the Getting Out From Under, speaks with George Alger about reducing stress and overwhelm in life.

George Alger April 23, 2020April 25, 2020 Ventura Health TV 1 Comment Read more

The Effects of Stress on Health

Dr Kenneth Kafka

Dr. Kenneth Kafka speaks with Our Ventura TV host, Nicole van Dam, about stress and health.

George Alger January 20, 2017 Ventura Health TV No Comments Read more

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