Cher Olivos speaks with George Alger about hormones and weight loss.
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Power of Laughter for Wellness
Denise Carter, a comedian and podcast personality, discusses the importance of laughter for overall well-being with Our Ventura TV host, Monique Nowlin.
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Health and Vitality
Professional nutritionist, Penny Foskaris, speaks with George Alger about health and vitality. She touches upon protein, carbohydrates, fats and exercise as well as the body mass index and the importance of relaxation.
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Caregiving And Community
Dr. Tina Sadarangani speaks with Sandra Siepak about caregiving for others as well as yourself.
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Holistic Fitness for Seniors
Joe El Khechef speaks with George Alger about holistic fitness for seniors and its relation to addressing mind, body and soul.
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Tobacco and Vaping
Selfa Saucedo with the Ventura County Public Health Department speaks with George Alger about tobacco and vaping and the rising number of teens who are using flavored cigarettes.
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